๐ฟ What’s Really in Your Cream? A New Study Raises Serious Questions
I recently came across a new study that left me deeply unsettled—and I felt I had to share it with you. It turns out that many of the creams, lotions, and cosmetics we’ve trusted for years might be quietly interfering with our hormones. ๐งด How to Spot Hormone-Disrupting Ingredients on Your Labels Most of these harmful ingredients hide in plain sight. Here’s how to recognize and avoid them when reading product labels: 1. Parabens Often used as preservatives. Look for ingredients ending in -paraben , such as: Methylparaben Propylparaben Butylparaben Ethylparaben ๐ They’re often found in moisturizers, shampoos, makeup, and even sunscreen. 2. Phthalates Used to make fragrances last longer—but not always clearly labeled. Look out for: “ Fragrance ” or “ Parfum ” (vague terms often hiding phthalates) Diethyl phthalate (DEP) ๐ Common in perfumes, lotions, nail polish, and hair sprays. 3. Triclosan An antibacterial agent that can disrupt thyroid hormones. Labeled dire...