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Mindful Remedies Journal

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Showing posts from January, 2025

January 28, 2025

The True Cost of Starting a Small Business – What I’ve Learned

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January 28, 2025

How to Start a Small Bookbinding Business – My Personal Advice

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January 28, 2025

The Art of Making Handmade Paper: A Step-by-Step Guide

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January 24, 2025

Stress Relief Teas: Natural Remedies for Calm and Relaxation

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January 23, 2025

Crafting a Fabric Sketchbook Album: A Step-by-Step Guide to Creating a Treasured Keepsake

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January 23, 2025

5 Best Bookbinding Methods for Beginners

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January 23, 2025

Coptic Stitch: The Ultimate Guide for Making a Beginner Friendly Sketchbook

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January 21, 2025

Cultivating a Thriving Herb Garden in Florida: A Guide to Growing Fresh Flavors

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January 21, 2025

Potentially Toxic Essential Oils and Their Plant Sources

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January 21, 2025

How To Write A Gratitude Journal

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Samadini Weerasekara: Welcome to My Blog! Hi, I’m Samadini Weerasekara, a mom, an aromatherapist, bookbinder, and an aerospace engineer passionate about promoting relaxation, mindfulness, and creativity. I combine the soothing power of aromatherapy with journaling and handmade crafts to inspire a balanced and joyful lifestyle. On this blog, I share insights into essential oils, stress-relief techniques, and creative self-care practices. As a mother and small business owner, I’m excited to help you embrace natural remedies and mindful living. Disclaimer: I am not a licensed medical practitioner, and the content here is for informational purposes only. It should not be taken as medical advice, diagnosis, or treatment. Always consult a healthcare professional before using essential oils, aromatherapy products, or natural remedies, especially if pregnant, nursing, on medication, or managing health conditions. By using this content, you agree to take full responsibility for your health and well-being. Thank you for joining me on this journey to relaxation and creativity!

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